Within this episode we recap the last five weeks of our series on Men and our feelings.
Our discussion lead us too:
➡️ Reacting vs Responding
➡️ the physiology of our nervous system as related to our emotions
➡️ how we are emotional being at our core.
➡️ emotional non-bias
➡️ how mindfulness raises our EQ
➡️ Emotional expression.
➡️ Celebrating our MTM podcast launch. So you can listen anywhere and easily share these conversations with your loved-ones.
And thank you Dale Carnegie for reminding us : “When dealing with people, remember you are not dealing with creatures of logic but creatures of emotion”
See you next week.
Thank you for showing up.
All with co-host @mindful_frogman. Opening and closing Music:
Malecon by Soyb & Amine Maxwell
https://soundcloud.com/soybmusic
https://soundcloud.com/aminemaxwell
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Free Download / Stream: https://bit.ly/al-malecon
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Check out our Awareness-to-action Self Mastery COURSE & COMMUNITY:
12 modules on attention, presence & performance. Work at your own pace plus a community built for Inspiration and connection.
1. www.focusnowtraining.com/a2a-Course
JOIN US IN PERSON — Future Events and Retreats.
1. Live in-person event: Warrior Defined.
We will be in Charlotte, NC, September 25, 2026 more info HERE:
We will be in Charlotte, NC, September 25, 2026 more info HERE:
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Produced by Robert Lopez | https://www.cratesaudio.com/