Just Letting Things Be (A Meditation)
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S3 E50

Just Letting Things Be (A Meditation)

There are so many things we cannot change yet we spend countless hours and immeasurable energy trying to change them. There are times we need to “just let things be” - this meditation is designed for you to do that… for emotional, mental, physical, and...
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There are so many things we cannot change yet we spend countless hours and immeasurable energy trying to change them. There are times we need to “just let things be” - this meditation is designed for you to do that… for emotional, mental, physical, and spiritual aspects of our own lives - “objects” we need to “just let be!”

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Creators and Guests

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Host
Will Schneider
Mental Fitness Teacher helping people & companies to master their minds, CoHost-Men Talking Mindfulness Podcast, Stanford Ambassador of Compassion, Top Mindfulness Teacher NYC