All Episodes

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S10 E40 Nov 24, 2025

George’s Self-Discovery Journey: Letting Go of Control and Discovering My Truth with George Thompson

Welcome to George’s Self-Discovery Journey—a raw, real conversation inspired by the acclaimed movie, The Subtle Art of Losing Yourself. In this episode, George blazes ...

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S10 E39 Nov 17, 2025

The Next Frontier in Healing: Ibogaine Therapy for TBI, PTSD, Depression and Addiction | Jonathan Dickinson

Step into the next frontier in healing as we unravel the transformative world of ibogaine therapy in this groundbreaking conversation with Jonathan Dickinson of AMBIO ...

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S10 E38 Nov 10, 2025

How Meditation Turned a Green Beret into a Better Father, Leader, and Human Being | Chris Lee

Meditation changed everything for Chris Lee. From Green Beret to father and high-performance coach, meditation wasn’t just a tool—it was a lifeline that helped Chris t...

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S10 E37 Nov 03, 2025

Self-Doubt’s Grip on Men: Unpacking the Inner Battles and Paths to Personal Power

Self-doubt. It’s loud, it’s sneaky, and it’s the voice in your head that tells you you’re not enough - even when you’re crushing it. In this episode, we dive deep i...

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S10 E36 Oct 27, 2025

Menopause Explained for Men: Navigating Female Hormone Health and Relationships with Dr. Lisa Larkin

Most men fear what they don’t understand - and nothing confuses or frustrates them more than the hormonal changes women experience in midlife. Jon and Will sit down ...

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bonus Oct 24, 2025

Called Home to Yourself: Remembering Who You Were Before the Noise (A Song)

In this deeply personal piece, Jon shares something raw and different ... a song born straight from his journaling practice. After years of living by duty, disciplin...

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S10 E35 Oct 20, 2025

If Death Came Today, What Would People Say About Your Life? | Karen Salmansohn

In this episode with Karen Salmansohn, discover how thinking about death can be your greatest inspiration for living a purposeful, to-die-for life. “Your To-Die-For Li...

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S10 E34 Oct 13, 2025

The Shadow Holds Your Power, Not Your Pain with Connor Beaton

Connor Beaton, founder of ManTalks, joins MTM. He in a transformative conversation about shadow work and its profound impact on personal choices and mental well-being....

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S10 E33 Oct 10, 2025

If You've Come This Far (Non-MTM episode)

Men Talking Mindfulness aims to empower men's personal and emotional growth through mindfulness. We offer engaging content and practical tools in a supportive communit...

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S10 E32 Oct 06, 2025

Ben Owen: He Lost Everything to Addiction… Then Built a Movement to Save Others

From the depths of addiction to the frontlines of redemption, Ben Owen’s story is a testament to the power of transformation. In this episode, Jon and Will sit down wi...

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S10 E31 Sep 29, 2025

Education No Longer Prepares Men for Life or Work | Joseph Fuller

What happens when young men struggle to find their place in a rapidly changing world? Joseph Fuller joins hosts Jon and Will to explore the challenges facing young men...

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S10 E30 Sep 25, 2025

Failure? Jon's Fitness Journey; September Check-in

So what happened here? So close to the finish line, Jon tells us why he decided to drop out of the Physique Competition and end this grueling fitness Journey. Learn ...

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S10 E29 Sep 22, 2025

Why Decision Fatigue Is Silently Ruining Your Productivity and Mental Health

What if the biggest threat to your leadership isn’t lack of skill or ambition, but the silent weight of too many choices? Jon and Will unpack the hidden toll of deci...

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S10 E28 Sep 15, 2025

Why Young Men Still Need Rites of Passage and Mentors | Darren Silver

Most people go through life without ever being truly initiated. In this raw and revealing conversation, Will and Jon are joined by rites of passage guide Darren Silve...

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S10 E27 Sep 08, 2025

Howard Behar | The Starbucks President Who Put People Over Profits

What if leadership meant putting people before profit? In this inspiring episode, Howard Behar, former president of Starbucks, shares how servant leadership and putt...

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S10 E26 Sep 01, 2025

How Porn is Engineering the Collapse of Men, Love, and Family

What if the thing you turn to for relief is actually rewiring your brain against you? In this powerful episode, Dr. Trish Leigh exposes the hidden neurological effec...

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bonus Aug 28, 2025

The Brutal Truth About Emotional Courage w/Dave Smith (4min MicroDose)

I loved this episode with Dave Smith, and so will you! Dig into the full podcast here: https://pod.fo/e/2bd385 More about Dave and his work ➡️ https://www.davesmith...

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S10 E25 Aug 25, 2025

The Way of the Peaceful Warrior; a Path to Personal Growth with Dan Millman

What does it truly mean to live as a “peaceful warrior” in today’s chaotic world? If you are looking for a path to personal growth, then you are in the right place Wi...

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S10 E24 Aug 21, 2025

Hey Men! Do You know How to Process Your 'Annoying' Feelings? (6min MicroDose)

Trigger WARNING! This snippet might piss some people off. If it does reach out to Sashe directly on IG https://www.instagram.com/mind_heart_method/ Here is the link ...

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S10 E23 Aug 18, 2025

Apolo Ohno: I Won 8 Olympic Medals And Then Lost Myself (Reinventing Yourself)

Olympic champion. Icon. And then… nothing. Reinventing yourself, what does it take? Apolo Ohno knows. He spent his entire life training for one thing - winning gold. ...